Alright... here we go again!
They say when we're not grateful, we're taking... taking things for granted... when we're not grateful, we cannot receive more in return.
Day 1 is "Count your Blessings". I counted my blessings.... 10 to be exact... first thing in the morning, to set the tone for the rest of my day. I seriously do not feel the same unless I can do it first thing in the morning, because as the day goes on, all the little things that will inevitably happen, that have the potential to piss me off, don't.
You guys, its SO easy to fall into that trap... I know Im not the only one... one thing happens and the complaining begins and soon turns into the biggest snowball rolling full speed down the hill, picking up more and more snow, getting bigger and bigger!! I try my very very hardest not to bitch, and I'm telling you, it guess easier and easier as I practice this exercise everyday. As soon as I feel myself start bitching, I send a blessing instead lol... I'm so serious. It feels so good to release the energy that way... but that practice comes later in the book ;)
*currently remembering to breathe*